I am available for in-person sessions, local telehealth or hybrid (in-person + telehealth). I work with you to customize an appropriate comprehensive clinical treatment plan to meet and address your specific needs. Your healing journey is unique. I welcome your questions and concerns no matter what they are, as honest conversation helps us uncover what’s truly happening and guide us toward the support that fits you best. What we practice together in therapy strengthens your ability to navigate life beyond our sessions.

MY MISSION IS TO CREATE A WORLD ROOTED IN EMPOWERMENT WHERE HEALING REPLACES HARM, AND EVERYONE KNOWS LOVE, BELONGING, AND FREEDOM.

Grief and trauma are deeply connected, often impacting how we experience ourselves, our relationships, and even future generations. This type of emotional pain is often at the root of patterns such as addictions, ineffective and problematic behaviors, negative core beliefs, and cycles of dysfunction. Left unaddressed, these wounds can echo through families and generations, shaping lives in ways that keep people from fully thriving. My passion is in helping individuals work through all types of trauma including developmental and intergenerational trauma, honoring the grief that underlies it, and creating space for lasting change. In doing so, healing becomes not only an individual journey, but a pathway to greater wholeness, strength, and the possibility of peace for loved ones and future generations to come.  Living life not just present in mind, but fully embodied.  We’ll explore multiple strategies to achieve this.