My Services

My Services

    • 18+ Adults

    • Anxiety

    • Anger Management

    • Attachment Issues

    • Depression

    • PTSD (Post Traumatic Stress Disorder) treatment

    • Trauma Therapy & Recovery

    • Grief/Loss

    • Couples Counseling

    • Life Transitions

    • Relationship Issues / Betrayal Trauma

    • Issues impacting LGBTQIA+ and their families

    • Process & Chemical Addictions / Addiction recovery therapy

    • Self-Injury / Self-Neglect / Self-Hatred / Self-Esteem

    • Military Trauma & Moral Injury

    • Veterans trauma therapy / Therapy for veterans and/or their families

    • Parenting Support

    • Individual work

    • Group work

    • Workshops

    • CBT (Cognitive Behavioral Therapy)

    • PCT (Person Centered Therapy)

    • Psychodynamic Therapy

    • Parts Work (Blended from IFS)

    • Inner Child

    • Eclectic

    • Holistic Approach / Moral Model

    • EFT (Emotional Freedom Technique)

    • Energy Work

    • Mindfulness & Visualizations

    • HeartMath Inner Balance

    • Motivational Interviewing

    • Trauma Informed

    • Psychoeducation

    • Goal Setting & Coaching

    • EMDR (Eye Movement Desensitization & Reprocessing) Therapy

    • Somatic Therapy

    • PBSP (Pesso Boyden System Psychomotor)

    • Heart-Centered Hypnotherapy

    • Grief Counseling

    • Body & Brain Tapping

I am available for in-person sessions, local telehealth or hybrid (in-person + telehealth). I work with you to customize an appropriate clinical treatment plan to meet and address your specific needs.

Your healing journey is unique.

I welcome your questions and concerns no matter what they are, as honest conversation helps us uncover what’s truly happening and guide us toward the support that fits you best. What we practice together in therapy strengthens your ability to navigate life beyond our sessions.

MY MISSION IS TO CREATE A WORLD ROOTED IN EMPOWERMENT WHERE HEALING REPLACES HARM, AND EVERYONE KNOWS LOVE, BELONGING, AND FREEDOM.

Grief and trauma are deeply connected, often impacting how we experience ourselves, our relationships, and even future generations. This type of emotional pain is often at the root of patterns such as addictions, ineffective and problematic behaviors, negative core beliefs, and cycles of dysfunction. Left unaddressed, these wounds can echo through families and generations, shaping lives in ways that keep people from fully thriving. My passion is in helping individuals work through all types of trauma including developmental and intergenerational trauma, honoring the grief that underlies it, and creating space for lasting change. In doing so, healing becomes not only an individual journey, but a pathway to greater wholeness, strength, and the possibility of peace for loved ones and future generations to come.  Living life not just present in mind, but fully embodied.  We’ll explore multiple strategies to achieve this. 

WORKSHOPS & CONSULTING

I enjoy creating safe, engaging spaces where people can learn, grow, and build community and professional / practical skills.
I’ve facilitated and led workshops, multi-family groups, presentations, psychoeducation and process groups, and continuing education seminars supporting individuals, parents, and professionals in schools, healthcare, and community settings.

If you’re interested in joining a workshop or bringing me in for consulting, please email me  — I’d be happy to talk about how we can work together.

Insurance Accepted

I accept most insurance plans including Aetna, Blue Cross Blue Shield, Cigna and Evernorth, Optum, United HealthCare (UHC/UBH), United Medical Resources (UMR), and Medicare. I do not accept Medicaid.

See FAQ’s for additional information on fee and other policies.

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